Acerola (Malpighia glabra fruit extract 35.3 mg) equivalent (min) fresh fruit (contains standard ascorbic acid 6 mg) 353 mg, Alfalfa (Medicago sativa whole plant powder) 5 mg, Ashwagandha (Withania somnifera root extract 25 mg) equivalent dry root 200 mg, Broccoli (Brassica oleracea var. italica sprout powder) 30 mg, Nettle (Urtica dioica leaf extract 5 mg) equivalent dry leaf 25 mg, Sea Buckthorn (Hippophae rhamnoides fruit juice and fixed oil powder complex) 15 mg, Seaweed (Ascophyllum nodosum whole plant powder 42.3 mg) equivalent (min) fresh whole plant (contains standard iodine 27.5 micrograms) 169.2 mg, Agnus Castus (Agnus-castus fruit extract 7.5 mg) equivalent dry fruit 750 mg, Vitamin B3 (nicotinamide) 8 mg, Vitamin B5 (pantothenic acid from calcium pantothenate) 5 mg, Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 8 mg, Vitamin D3 (as cholecalciferol) 250 IU, Vitamin E (dalpha-tocopheryl acid succinate) 12.5 IU, Chromium (from chromic chloride hexahydrate) 25 micrograms, Chromium (from chromium picolinate) 25 micrograms, iron (from iron (II) glycinate) 4 mg, magnesium from magnesium citrate) 42.5 mg, Selenium (from selenomethionine) 13.8 micrograms, Zinc (from zinc amino acid chelate) 2.5 mg.