We recommend doing a liver cleanse and flush 2-4 times a year, depending on your lifestyle, usually after the summer and winter holidays, due to the usual toxic build-up over these holiday periods.

To do a liver cleanse properly, you can’t just jump in without preparing the body, for this is a liver and gallbladder flush, so you need to soften the gallstones and reduce the toxic load present in the gallbladder, allowing the stones to easily travel through the bile ducts and pass without causing pain and horrible side effects.

It is essential to support your detox pathways and, at the very least, incorporate whole food supplements so that you don’t simply mobilise toxins but also support your detox pathways to cleanse, flush and reset thoroughly.

THE LIVER FLUSH ESSENTIALS PACK INCLUDES THE FOLLOWING:
Liver Support Capsules to support the function of your liver and gallbladder for these organs are vital to processing toxins from rich food, drinks/alcohol and environmental toxins.

Para Cleanse Capsules is a broad-spectrum gastrointestinal cleanse and detoxification formula designed to support a balanced lower digestive tract and protect against internal parasites, worms and other harmful micro-organisms.

Digestive Complex Powder for a digestive detox, colon cleanse and clear IBS symptoms of wind, bloating, constipation and diarrhoea. You are giving you all the probiotics and fibre you need to cleanse your digestive system.

Rejuv Super Greens Powder contains 45 organic super greens, superfoods, herbs, seeds, medicinal mushrooms and bio-active enzymes in a single serving. Its organic vegan nutrition is accessible and high in plant-based protein and vitamin C. This Super Greens and Super Food Blend is particularly powerful for heavy metal removal and detox.

Colon Clear Complex is a herbal colon and intestinal tract cleanser supporting faecal bulk, softening the stool, stimulating the liver, improving peristalsis and increasing good microbiome bacteria.

Candida Gone Capsules to clear out yeast and candida overgrowth.

Liver Support Capsules: Burdock Root Extract (5:1); Parsley Extract (5:1) N-Acetyl LCysteine; Beetroot Extract; Liquorice Root Extract (4:1), Choline; Artichoke Extract (30:1); Garlic Extract; ; Alpha Lipoic Acid; Beetroot Extract (10:1); Fennel Seed Extract (3:1); Turmeric Extract (10:1); Ginger Root Powder; Cayenne Extract (6:1); Dandelion Root Extract (6:1); Vitamin B7 D-Biotin. Vegetarian Capsules Shell, Magnesium Stearate Anti Caking (vegetable source). Vegetarian Capsule.

Para Cleanse Capsules: Cinnamon powder, Cloves Powder, Shiitake mushroom powder, Garlic powder extract, Glucomannan, Pumpkin seed, Chicory root, Grapefruit seed, Cayenne extract, Fenugreek seed, magnesium, Olive leaf extract. Vegetarian capsule. Digestive Complex Powder: Psyllium Husk powder (Plantago ovata), Glucomannan, Sugar Beet, L-Glutamine, Inulin (Fructo-Oligosaccharides), Fennel Seed, Peppermint Leaf, Ginger Root. Bacteria blend Lactobacillus Acidophilus, Bifidobacterium Bifidum Sweetener: Stevia Leaf Extract (Steviol glycosides).

Col Clear Complex: Rhubarb Powder, Aloe Vera Extract (220:1), Cayenne, Burdock Root, Rhubarb Root Ext 25:1, Sugar Beet Fibre, Cloves, liquorice Root, Dandelion Root Ext 10:1, Ginger Root Ext 25:1, Magnesium iterate anti-caking agent. Vegetarian capsule.
The synergistic blend of ingredients works by;
• Insoluble components of the fibre increases faecal bulk by absorbing water in the large intestine
• Good bacteria ferment the soluble components in the large intestine, leading to a healthier microbiome and regular bowel movements

Candida Gone Capsules: Garlic Pwdr; Anti-caking Agent: Magnesium Stearate (vegetable source); Aloe Vera Ext (200:1); Quercetin Dihydrate Pdr; Bifidobacterium Bifidus Pdr; Lactobacillus Acidophilus Pdr; Clove Bud Pdr; Grapefruit Seed Ext (5:1); Thyme Pdr; Zinc Citrate; Glucosamine Hydrochloride (vegetable source); Rosemary Leaf Ext (10:1); Beetroot Ext (5:1); Cinnamon Ext (5:1); Oregano Ext (4:1). Vegetable capsules

Super Greens Complex:
• 11 Super Greens: Pre-sprouted activated barley, wheatgrass, quinoa, barley grass, alfalfa, Seagreens, Ascophyllum (kelp), spirulina, barley grass, wheatgrass, chlorella and nettle.
• 10 Super Foods high in antioxidants & bioavailable Vitamin C: Acai Berry, Bilberry Fruit, Lucuma Fruit, Baobab Fruit Pulp, Acerola Cherry Extract, Bilberry Extract, Blueberry, Cranberry, Rose Hips and Apple pectin.
• 8 Vegetables: Beetroot, carrot, kale, parsley, green cabbage and spinach leaf.
• 2 Herbs and seeds: Linseed/flaxseed and turmeric (curcumin).
• 3 Bio-active sprouted enzymes: Kale sprouts, broccoli sprouts and cauliflower sprouts
• 4 Medicinal Mushroom Blend: Reishi, cordyceps, shiitake and maitake mushroom.
• 7 Enzyme Blend*: Protease, amylase, bromelain, cellulase, lactase, papain and lipase

Take 2 Liver Support Capsules daily before breakfast (or your green juice) or lunch as a maintenance dose. Take 2 capsules before breakfast and lunch to detox your liver for 4 weeks. If having a rich meal or alcohol, take 2 capsules before and 2 the following day.

Take 3 Para Cleanse Capsules daily before dinner each night for 1-3 months.

We all have a varied gut function, so start with 1 teaspoon of Digestive Complex Powder in a glass of water daily and drink quickly. Best before a meal or 1 hour or more after a meal. Take Digestive Complex just before bed if you are prone to constipation. If you need to lose weight and struggle with overeating or food cravings, take one serving 30 minutes before every meal or at the most tricky times of the day to heal your gut and support weight loss and appetite control.

Take 2 - 3 Sea & Soil Super Greens Capsules daily before lunch or dinner.

Take 1 scoop Rice Protein Burn daily mixed in 500ml water, green juice or a smoothie in the mornings before breakfast or as a mid-morning or mid-afternoon snack.

Take 2 Candida Gone Capsules daily before breakfast. Ideal for use in conjunction with a low-yeast and low-sugar diet.
Or take as instructed by your health care practitioner.