A Rejuv Health & Wellness Retreat focuses on nurturing and re-setting your mind and body.
On the physical side, we reset all the 11 systems in your body, including your nervous, endocrine/metabolic, skeletal, muscular, integumentary, circulatory, respiratory, reproductive, lymphatic and digestive.
On the mental and emotional side, we use registered mindfulness therapies to clear all blocks to healing and abundance in your life.
Upon arrival, you will have a full-body scan to assess your main stressors and key balancers to focus on for that week. Your specific wellness goals will also be incorporated to provide the ultimate, scientific mind and body protocol your body needs as your unique re-set protocol.
Some retreats include juice fasting, others vegan or pesca-vegan still incorporating line-caught wild fish. All retreats include specific detox spa & body balance protocols from saunas, salt caves, Harman, massage, physiotherapy, osteopathy, lymphatic drainage, reflexology, detox plunge pools, acupuncture and hydrotherapy.
You will leave with a wellness plan to take back home and implement into your life, including optimum nutrition for your metabolic type, de-tress techniques, tools to reduce environmental exposure of ESMOG, WIFI and mind-body reset techniques that can be easily implemented each week. Practical and effective protocols, unique to your lifestyle requirements.
Rejuv Health & Wellness Retreat provide the highest-quality offerings that rewire your mindset and physical body to support more beneficial habit loops. Weight loss and healthy weight maintenance are natural side effects of using our approach, and you’re also more likely to sustain your results at home. Through our method, we teach you how re-balance your system, thus boosting metabolism and helping balance your body’s functions through improved diet, exercise, mental resilience and sleep support
Dr Simoné & Dirk Laubscher created all protocols for each client, who have over 25 years of experience in naturopathic and orthopaedic therapies.
Contact us for more information about each upcoming retreat.