Rejuv Wellness Blog

Apple cider vinegar is a popular health remedy, but does it live up to the hype? This article dives into five key benefits of ACV and reveals one important downside...

It has been ten years since I formulated The Super Elixir and partnered with Elle Macpherson for what has become an amazing wellness business success story. It's a story of thousands of...

 Avoid the restrictive crash diets and harsh detoxes often promoted at this time of the year to rid the body of toxins as part of New Year's resolutions (with an...

People often ask me why I started formulating my supplement line and why it is so essential that they are plant-based. 20 years ago, I moved to London to escape...

To Help You Thrive Even When Life Throws You A Curve Ball!  I often get asked how I have such high energy. I always refer to my natural high-energy habits...

Let’s talk about mood foods. With the new year upon us, it is a great time to take stock of our health and choose lifestyle habits to move us towards...

A Papaya Smoothie is great when you’re doing a gut reset and clearing out fungus, parasites and candida. A smoothie gives you the energy you need and it fits with the...

Dr Simoné reveals the science behind why these whole food vegan Blood Sugar Support Capsules work so well and support stable blood sugar levels and a healthy metabolism.   Blood Sugar Support...

Your thoughts and emotions directly affect your health. This is why healthy thoughts are essential. We now know from the study of epigenetics and the brilliant work of Dr Bruce...

In 2015 I conducted The Super Elixir Study. Over eight weeks we tested 50 of my patients before and after taking THE SUPER ELIXIR Greens, across 84 different biomarkers including blood,...

Need help negotiating the Easter chocolate minefield? Many of us in and out of lockdown & social distancing still in place. Many are understandably using food as a comfort. Most...

Do you need to do a Lymphatic Detox? Are you gaining weight, feeling tired & puffy? Do you have sore joints, increased water retention, cellulite and feeling irritable? Keep reading.

Choose Whole-Food Supplements over cheap synthetic supplements– it’s better for you! High quality, organic & pure whole-food supplements are a way of guaranteeing you get precisely the right ingredients in...

Over the last five years in our Rejuv Wellness Clinics, we’ve seen a spike in men’s health conditions mainly driven by inflammation, stress and adrenal fatigue. When we assess your...

Yadira Galarza Cauchi from ADOREBEAUTY recently interviewed Dr Simone for an article about the benefits of quality wholefood protein drinks for your diet and what to avoid when selecting your protein powder....

Last week I had the honour & joy to represent WelleCo to share the science behind all of our healing formulas at the Poosh party with Kourtney Kardashian in Los Angeles, California....

Poor gut health can be fixed. Your gut microbiome is key to your mental and physical health. Here are some simple steps to get your gut back on track. how...

Finding Chocolate That Isn’t Totally Terrible for You: Need help to negotiate the Easter candy minefield next week? Dr Simoné spoke with Marianne from InStyle.com to give you lots of...